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El método favorito de Caro!

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Dedicamos un mínimo de 3 meses a transformar nuestras vidas, animarnos a poner metas más altas, creamos hábitos sostenibles y nos llegamos a conocer mejor porque nos vemos diario de lunes a viernes durante todo el intensivo.

Intensivos.JPG

Intensivos

Define
***DEF - Full Body (Week 1)
01:06:33

***DEF - Full Body (Week 1)

***DEF - Glúteo (Week 1)
01:03:52

***DEF - Glúteo (Week 1)

Clase de Bajo Impacto
***DEF - Arms & Abs (Week 1)
01:03:19

***DEF - Arms & Abs (Week 1)

Clase de Bajo Impacto
***DEF - Pierna (Week 1)
01:01:41

***DEF - Pierna (Week 1)

Clase de Bajo Impacto
***DEF - Core (Week 1)
01:05:10

***DEF - Core (Week 1)

BEL - Full Body (Week #1)
01:00:55

BEL - Full Body (Week #1)

BEL - Glúteo (Week #1)
01:02:50

BEL - Glúteo (Week #1)

BEL - Upper Body (Week #1)
01:01:36

BEL - Upper Body (Week #1)

BEL - Full Body (Week #2)
01:04:53

BEL - Full Body (Week #2)

BEL - Glúteo (Week #2)
01:06:27

BEL - Glúteo (Week #2)

Believe
EV - Legs & Arms (Week 1)
01:06:44

EV - Legs & Arms (Week 1)

EV - Cardio Core (Week 1)
01:08:23

EV - Cardio Core (Week 1)

EV - Lower Body (Week 1)
01:02:21

EV - Lower Body (Week 1)

EV - Arms & Flexibility (Week 1)
01:04:48

EV - Arms & Flexibility (Week 1)

EV - Full Body Hiit (Week 1)
01:05:51

EV - Full Body Hiit (Week 1)

Evolution
M&L - Full Body (Week #1)
01:01:41

M&L - Full Body (Week #1)

M&L - Glúteo (Week #1)
01:00:41

M&L - Glúteo (Week #1)

M&L - Upper Body (Week #1)
01:02:15

M&L - Upper Body (Week #1)

M&L - Lower Body (Week #1)
01:01:45

M&L - Lower Body (Week #1)

M&L - Core (Week #1)
01:02:10

M&L - Core (Week #1)

Motion & Length
Balance
BAL - Full Body (Week #1)
01:03:50

BAL - Full Body (Week #1)

BAL - Glúteo (Week #1)
01:02:56

BAL - Glúteo (Week #1)

BAL - Upper Body (Week #1)
01:01:41

BAL - Upper Body (Week #1)

BAL - Lower Body (Week #1)
01:02:57

BAL - Lower Body (Week #1)

BAL - Core (Week #1)
01:03:38

BAL - Core (Week #1)

S&P - Full Body (Week #1)
58:11

S&P - Full Body (Week #1)

S&P - Glúteo (Week #1)
01:00:17

S&P - Glúteo (Week #1)

S&P - Brazos y Abs (Week #1)
59:24

S&P - Brazos y Abs (Week #1)

S&P - Pierna (Week #1)
59:24

S&P - Pierna (Week #1)

S&P - Core (Week #1)
59:46

S&P - Core (Week #1)

Shape & Power
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